Support during some of life’s biggest thresholds
Doula & Reproductive Health Practitioner - Vancouver & North Shore
Tender comforting guidance, bodywork, nourishment & hands-on help for postpartum, pregnancy release and so much more
Hi, everyone!
Welcome, I’m Lauren.
Whether you’re moving through the tender postpartum season, navigating miscarriage, or seeking to understand the roots of cycle irregularities, you deserve support that meets you where you are.
As a doula and reproductive health practitioner, I support women through the many transitions of womanhood with nourishment, rest, bodywork, practical care, and thoughtful guidance. My approach brings holistic care and evidence-based knowledge together, creating space for you to slow down, listen to your body, and feel supported through times of change.
I believe that when women are well-resourced and deeply supported, they have more capacity to care for themselves — and to show up for the people and communities they love. This begins with tending to our own needs, making room for daily pleasure, and honouring the time it takes to understand and reconnect with ourselves.
Since 2013, I’ve been exploring how holistic health and modern medicine can work together to create a more connected, compassionate way of relating to our reproductive health.
I’m so glad you’re here.
My Services
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Postpartum
I provide traditional postpartum care practices to nourish your body and provide a solid foundation for your healing in the fourth trimester.
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Abhyanga Massage
Nourishing massage for pregnancy and postpartum that focuses on containment, and nervous system regulation.
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Pregnancy Release
Holistic pregnancy release doula care that prioritizes health system navigation, nourishment and support throughout the entire process.
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1:1 Sessions
Support and care from menarche to menopause. I offer evidence-based guidance and a multidimensional approach to your reproductive health.
I can support with…
Health system navigation and advocacy
Menstrual cycles and hormones
Learning how to chart your cycle
Contraception options
Abortion options, support and processing
Miscarriage care
Fertility and conception guidance
Postpartum preparation and transition
Ceremonial support - rites of passage
What clients are saying..
“I cannot recommend Lauren enough. She is a deeply genuine, kind, and supportive person whose presence immediately puts you at ease. Lauren’s ability to actively listen, empathize, and offer guidance is so validating and made me feel valued and supported. Lauren's calming presence and extensive experience in holistic and reproductive health make her an incredible resource for anyone seeking compassionate support. Whether you're looking for advice on reproductive health, menstrual cycle awareness, or doula services, Lauren is someone you can trust to provide informed, caring, and empowering guidance.”
Alex“Lauren has an incredible gift for creating a space where you feel completely safe to share the most intimate details of your life. Not only does she make you feel heard and understood, but she also opens up conversations you didn’t even realize you needed to have. In just one session, Lauren helped me recognize where I am on my unique journey and mapped out a clear path to manage my fertility goals. She also guided me in reconnecting with where I am right now, allowing me to feel more grounded and empowered.”
Brooke“I wasn’t sure what to expect when I booked with Lauren, but I’m so grateful I did. She’s creating a much-needed space for women—right in the belly of where medical guidance meets counselling. She was knowledgeable, upfront, kind, and had such a comforting presence, which made all the difference when discussing personal and sensitive topics. Lauren provided a completely judgment-free space where I felt safe to explore, learn, and gain new perspectives on life, motherhood, and my body. I can’t recommend her enough!”
Madeline
