Reclaim Your Health

Support Throughout the Womb Continuum

I work with you to redefine your reproductive health.

Together, we turn experiences of judgment, discomfort and self-doubt into empowered body connection.

Hi, I’m Lauren.

I’m a Reproductive Health Educator, Facilitator and Doula based in Vancouver, B.C who offers both in person and virtual services for those seeking holistic support with their health.

I’ve spent the last four years leading and managing sexual health clinics across the province and I also hold a Masters of Health Communication with a focus on Reproductive & Sexual Health.

It is my mission to bring empowered and embodied care to more people so they can feel more deeply connected to their bodies, learn their unique rhythms and make informed choices.

Emotional, physical and educational support throughout the womb continuum.

What is the womb continuum?

The womb goes through many different stages and initiations across our lifetime - the womb continuum is a whole made up of many parts.

I provide support for people who need help with:

  • Learning the monthly cycle & cycle tracking

  • Contraception options

  • Sexual health

  • Sexual communication, boundaries and consent

  • Pregnancy release (Abortion)

  • Postpartum

  • Perimenopause & Menopause

  • Navigating healthcare environments

Where do you want to begin?